Cleansing the JA Way

My last post was a year ago! Time for a new start! We began with 2 pre-cleanse Isagenix shake days. The 9-day Isagenix cleanse is 2 cleanse days, then 5 shake days and ending with 2 cleanse days.

John Anderson is the formulator of Isagenix. Here is how he cleanses:
JA WAY TO CLEANSE;
Drink 16 ounces of cleanse during the entire day in your drinking water,
Add 6 snacks daily during your cleanse,
2 IsaDelights are optional,
You may also take your Essentials, Ionix, C-Lyte, Omegas, and a little WME.

NO's;
eggs
nuts
fruit
vege's
salad
or any other foods.
If you do eat these snacks, you will be hungry during the cleanse and have a much harder time, so doing it the JA Way will help you succeed
Read the entire note here.